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Steps to Fix a Dislocated Shoulder by Yourself

Fixing a dislocated shoulder on your own involves careful self-reduction techniques such as relaxing, extending, and rotating the arm to relieve pain and restore function. This essential skill is invaluable for those who venture into remote areas where professional medical assistance might be hours or days away.

Source: Verywell health

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  • American Academy of Orthopaedic Surgeons logo
  • American Shoulder and Elbow Surgeons logo
  • School of Medicine logo
  • Penn Medicine logo
  • Keck School of Medicine of USC logo
Location & Directions

1310 W. Stewart Dr.
Suite 410
Orange, CA 92868

Practice Hours: Daily: 8am To 5pm