Pain between the shoulder blades is often due to muscle strain, which may result from lifting heavy objects, poor posture, or overuse. Other health issues can cause upper back pain, though, including acid reflux, disc problems, gall bladder disorders, or even a heart attack. Different disorders will cause different types of pain.
Shoulder bursitis is inflammation of a bursa, a fluid-filled sac, in the shoulder joint. The bursa provides padding between bones, tendons, and ligaments to reduce friction and improve joint movement throughout the body. There are multiple bursae in the shoulder, but this condition most commonly affects one called the subacromial bursa.
Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain.
A rotator cuff repair is a procedure in which torn tendons and/or muscles surrounding the shoulder are surgically fixed. Rotator cuff tears can cause pain and weakness.1 Sometimes these tears can heal without surgery, but severe rotator cuff damage can be permanent without surgical intervention.
A partial rotator cuff tear, also known as partial thickness rotator cuff tear, is a type of shoulder injury that affects the tendons of the rotator cuff muscles of the shoulder. As opposed to a full-thickness tear where the entire tendon is severed, only a portion of the tendon is torn.
1310 W. Stewart Dr.
Suite 410
Orange, CA 92868
Practice Hours: Daily: 8am To 5pm
