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  • Shoulder Impingement Pain Syndrome: Pathophysiology, Diagnosis, and a Review of Current Treatment Strategies

    The shoulder is an intricate joint, capable of a wide range of movements for both daily activities and physical exercise. This intricate joint is susceptible to various injuries and conditions due to its design. Shoulder impingement syndrome (SIS), also clinically recognized as subacromial impingement syndrome (SAIS), is a prevalent source of shoulder discomfort, which is a spectrum of disorders such as rotator cuff tendinopathy, partial or complete tears, and inflammation of the subacromial bursa.

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  • Cracking the code: Shared genes connect osteoporosis and rotator cuff tears

    Rotator cuff tears (RCTs) are one of the most common causes of shoulder pain and disability, affecting nearly one in three people over the age of 60. They often lead to long-lasting pain, loss of arm strength, and difficulty with daily tasks. Despite their prevalence, the underlying risk factors behind these shoulder injuries have not been fully understood. A new study, published online on August 28, 2025, in the Bone Research journal, has now uncovered a strong connection between osteoporosis and RCTs.

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  • Is Sleeping on Your Side Causing Shoulder Pain?

    Side sleeping comes with many benefits. It keeps your airways open, which minimizes snoring and sleep apnea symptoms. The potential drawback? You might experience shoulder pain from sleeping on your side because you’re putting weight on one shoulder for several hours.

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  • 5 exercises for shoulder health as an older adult

    The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility.

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  • What Is Swimmer's Shoulder?

    Swimmer's shoulder is a common orthopedic injury in people who swim. It is caused by abnormal rubbing and pinching of the structures in your shoulder. This injury is experienced by about 40% to 90% of swimmers at one time or another.

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Orange, CA 92868

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